Online coaching that you’ll enjoy
The online coaching experience is all about YOU!
Tailored program that is regularly updated and managed.
Regular communication to ensure we stay on the path to achieve your goals.
Low or high contact coaching (aka frequency of feedback) via online correspondence, depending on the service you select.
Finding that work/life balance is important. Training can be fit around your schedule so you have time to do things that are important to you.
Training program collaboration.
Personalised exercise selection according to what you prefer and what you respond best to.
Outside of the online check-ins, athletes can reach out via personal messaging to discuss anything further!
What do you get access to?
Private Online Check-In Group where you receive text and video feedback on your training.
Online Video Library for exercise demonstrations.
Personalised Programming.
Check-In Calls to update or create motivation to surpass training goals.
ZT.BARBELL Team Facebook group.
Meet Day Handling. Travelling interstate and internationally is available.
If urgent questions or life updates arise, Coach Zach is available to contact almost all hours of the day.