A high-contact coaching service where formal and thorough training feedback is provided via Whatsapp Mon-Fri.
The Online Coaching Service is all about providing feedback and sparking discussion about all things powerlifting. This includes, but is not limited to:
Technique review and assessment
Goal setting
Training program collaboration
Mindset coaching
Competition prep planning
Weight management
Training programs are delivered via Google Sheets, which are updated as frequently as a week to week basis, up to large training block updates.
Any other conversations regarding training may also take place across other social media platforms, however the formal coaching is delivered via Whatsapp.
Please contact zt.barbell directly via Instagram (@zt.barbell) or email (zt.barbell@gmail.com) to set up an online consultation before signing up.
A high-contact coaching service where formal and thorough training feedback is provided via Whatsapp Mon-Fri.
The Online Coaching Service is all about providing feedback and sparking discussion about all things powerlifting. This includes, but is not limited to:
Technique review and assessment
Goal setting
Training program collaboration
Mindset coaching
Competition prep planning
Weight management
Training programs are delivered via Google Sheets, which are updated as frequently as a week to week basis, up to large training block updates.
Any other conversations regarding training may also take place across other social media platforms, however the formal coaching is delivered via Whatsapp.
Please contact zt.barbell directly via Instagram (@zt.barbell) or email (zt.barbell@gmail.com) to set up an online consultation before signing up.
Please book and set up a consultation with ZT.BARBELL before signing up.
EMAIL: zt.barbell@gmail.com
INSTAGRAM: zt.barbell
